Explore the world of lucid dreaming with Andrew Holocek. Learn lucid dreaming for beginners with daytime and nighttime practices to awaken within your dream.
Lucid dreaming (also called active dreaming or conscious dreaming) allows you to harness the healing powers of your subconscious mind and learn how to guide your nightly dreams to transform your daily life.
Lucid dreams, meaning dreams you can control, can take some practice for most people. In a lucid dream, you know you are dreaming, and that awareness allows you to access the deepest parts of your mind.
In the Lucid Dreaming Training Program, you’ll join renowned teacher Andrew Holecek to learn lucid dreaming techniques that:
- Use your dream state to transform bad habits into good habits
- Reframe your dreams to overcome the conflict that may be present in your life
- Deepen your spiritual practice through powerful nocturnal meditations
Andrew Holecek is an expert on lucid dreaming and the Tibetan yogas of sleep and dream. He has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, dream yoga, and death.
The Tibetan yogas of sleep and dream, and a yogic practice called Yoga Nidra, offer lucid dreaming techniques to help practitioners learn to lucid dream and start controlling dreams while sleeping.
With The Lucid Dreaming Training Program, you will learn a complete toolset for inducing lucid dreaming and controlling your dreams — exploring multiple approaches to find what works best for you — in just six short, easy-to-digest sessions.