Devi 2 Diva: Self Help Book For Women


Emotional Self-Care Book For Women

👉 Click here if you love self-help books for women

In India, “Devi” means Goddess.

Unfortunately, Indian women are expected – by society, family and peers – to express the best qualities of the Goddess, while being treated like lesser beings.

A “Diva,” on the other hand, is a woman who is badass – unafraid of expressing herself and choosing her own life path – who doesn’t look to other people or to society for approval.

If you’re weary of the weight of other people’s expectations and worn out from conforming to everyone else’s image of what the “perfect Indian woman” should be, this message is for you.

Are you ready to transform into a Diva – a woman who is proud to be herself, who is a fierce and fearless force for change?

A Diva is a woman who has come into her own power, who can change her life – and the lives of everyone around her – with clarity and compassion.

Devi2Diva will transform you from a Devi, a woman who conforms to society’s expectations – to a Diva, someone who chooses to live life by her own values and ideals.

Who chooses what is right for her over what is expected of her.

Devi2Diva Kindle Cover Small

Devi2Diva™ is an emotional self-care book for women. If you love short self-help books for women, you’ll love these self-care ideas and tips for women and moms to improve their mental health.

👉 Click Here to get this emotional self-care book for women

In this self-care book and course, you’ll get the motivation and inspiration to help you throw off the shackles of your own limiting beliefs, come into your power and design your destiny

You’ll learn to stop measuring yourself by other people’s expectations and accept yourself fully and completely for who you are and choose to be.

You’ll learn to tune in to the unlimited potential you have – to create and contribute.

You’ll learn to become fierce and fearless with a caring community of women who support you in becoming a powerful force for change.

Are you ready to transform yourself from Devi2Diva™?

👉 Click Here to get this emotional self-care book for women

The Kindle book is a short read, so if you enjoy it, do leave a review on Amazon. 

Devi 2 Diva: Become A Fierce & Fearless Force For Change

Learn How To Set Healthy Boundaries In Relationships


Free Training On Setting Healthy Boundaries In Relationships

Learn how to set healthy boundaries in relationships with a free 3-video training series with Boundary Boss author, Terri Cole.

Are you having boundary issues at work or home?

Do you take on every request at work … when you really want to say no?

Are you doing most of the housework, scheduling, and planning at home?

Do you have a friend whose conversations often leave you drained or unhappy?

If so, you’re not alone. And there’s a common thread here: disordered boundaries.

But it doesn’t have to be this way. You can get really good at setting healthy boundaries!

Psychotherapist, relationship expert and Boundary Boss author, Terri Cole, has helped thousands to get their lives back by addressing this core issue. And she’s here to help you, too.

In this free 3-session video series, Creating Better Boundaries, you’ll learn some of her most effective skills and strategies for speaking up for your needs and living your truth.

These short sessions pack a trove of insights and tips that will make an immediate difference — at work, at home, and with your more “challenging” friends.

Join this free 3-session video series, for practical tips, self-assessments, boundary script sentence starters, and other empowering insights for creating better boundaries in some of our most needed spaces.

Healthy boundaries mean better relationships, whether at work, at home, or with your friends. If you need to learn how to set boundaries in relationships, this training is the best relationship advice you’ll get.

Sign up for this FREE 3-Video Training Series with Terri Cole and learn how to create healthy boundaries.

  • Video #1: Boundaries at Work

When did you agree to work 24/7? Do you struggle when it comes to delegating responsibilities? In Video #1, Terri helps you create better boundaries and communicate more effectively in your professional life.

  • Video #2: Boundaries at Home

Do you feel like you’re doing way more than your share to keep the household running? And just a teeny bit resentful about it? In Video #2, Terri has your back with guidance on better personal boundaries at home.

  • Video #3: Boundaries with Friends

Have folks you called “friends” become your “frenemies”? Are some of your friendships a little out of balance? Video #3 brings you Terri’s highly sought advice on creating healthy friendships.

Terri’s relationship advice for women will help in setting healthy boundaries in relationships, whether you need to start setting boundaries in marriage, boundaries in dating, setting boundaries with parents, or setting boundaries at work.

Click here for this free training on setting boundaries in a relationship

Set Boundaries

Boundaries, Communication & Living True

Learn how to get your needs met, improve your relationships, and live true with Terri Cole’s all-new, live online program, Boundaries, Connections, and Living True.

Have your gut instincts ever told you to assert yourself…but you didn’t want to rock the boat or make someone upset? Have you avoided an uncomfortable (but necessary) conversation with a friend or coworker?

Many of us — especially women — were raised to sacrifice ourselves for those we care about (and often those we don’t). But when we spend our lives that way, we don’t leave much energy for our own needs.

If you’re tired of over-giving, putting yourself last, always saying “yes,” and feeling resentful, it may be time to understand and create healthier boundaries.

You CAN start living in fearless truth and self-love with this 6-Session LIVE online training program with psychotherapist and Boundary Boss author, Terri Cole, starting on September 13, 2021!

For over two decades, psychotherapist and empowerment mentor Terri Cole has helped thousands to stand strong for themselves, get their needs met, and bring true intimacy to their relationships.

With Boundaries, Connections, and Living True, she invites you to get your life back too. In this six-session LIVE training, the acclaimed author of Boundary Boss guides you in real-time every step of the way.

In three immersive weeks, you’ll learn the following steps to create boundaries in relationships:

  • Know Your Boundary Style

Are your boundaries too porous? Too rigid? Or healthy and flexible? Self-knowledge is the first step in standing up for yourself and living free.

  • Connect the Dots

Your automatic reactions and repeating patterns start early in life. When you see clearly how you learned them, positive changes will follow.

  • Remove the Obstacles

We each have specific blind spots that stop us from developing healthier boundaries. Learn how to overcome them to speed forward.

  • Build Better Boundaries

Learn and practice how to be seen, understood, and get your needs met — not to control others but to live and flourish fully in the world.

  • Deal with Boundary Breakers

What just happened to me? How to know when the line gets crossed, and specific ways to respond effectively.

  • Get the Words Right

Communicating boundaries is a language like any other. With specific tips and scripts, you’ll be heard and received more fully.

Terri Cole is a licensed psychotherapist and global relationship and empowerment expert. For over two decades, she has worked with clients ranging from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change.

Click here to join the Boundaries, Communication & Living True Program

Create Boundaries
How To Set Healthy Boundaries

Free Pema Chödrön Teachings And eBooks

Free Pema Chödrön Teachings & eBooks

These Pema Chӧdrӧn teachings include ancient spiritual practices and ways to meditate to liberate your mind from habitual patterns and start living beautifully.

Free Pema Chödrön Audio: Finding Freedom from Our Patterns

In this free audio teaching, Beloved Buddhist teacher Pema Chödrön reveals how we’re all hooked by our emotional triggers and how we can break free.

Whether or not we realize it, we’ve all been stuck in habitual patterns — or as Pema Chӧdrӧn calls it, “hooked.” For example, say someone criticizes you or your child. Your jaw tenses, your face flushes, and before you know it, you’re lashing out, fanning the emotional flames.

In a different scenario, say you’ve been left out of a group text. That burning feeling rises in you again, only this time you turn the attack on yourself, unleashing a vicious inner monologue. You can’t help it … you’re hooked.

Whatever we turn to in moments like these — be it rage, self-criticism, food, alcohol, or other “fixes” — our habitual responses serve one common goal: to ease our emotional suffering. But these knee-jerk reactions do nothing to help us in the long run. In fact, they hurt us!

Fortunately for us all, Pema knows a thing or two about this universal condition. In her free audio teaching, Finding Freedom from Our Patterns, Pema explains why we get hooked—and what we can do to bring about positive change right now.

If you’ve ever felt stuck in self-defeating behaviours… or unsure of how to respond to emotional triggers in a wise, constructive way, join beloved Buddhist teacher Pema Chödrön for this fascinating and empowering talk.

Learn how to liberate yourself from the habitual patterns that hold you back. Sign up today and let Ani Pema explain shenpa – the power of pause – and how “positive groundlessness” can set you free.

  • How We Get “Hooked”

Pema explains the Tibetan Buddhist notion of shenpa — the state of being “hooked” in a habit or pattern that causes us to suffer. By first noticing the tug of shenpa, we can begin to free ourselves from its grip.

  • The Power of Pause

When we are triggered, it is tempting to “scratch the itch” in order to ease the discomfort we feel. But as Pema teaches, learning to pause in the presence of shenpa leads us to the “doorway of enlightenment.”

  • Moving Beyond Hopes and Fears

To liberate ourselves from our patterns of suffering, we must bravely step into what Pema calls “positive groundlessness.” In this unfamiliar place, we are free to discover the true nature of ourselves and reality.

Click here to get this free Pema Chӧdrӧn audio teaching

Free Pema Chodron Audio

Free eBook: 5 Teachings of Pema Chödrön

Love Pema Chodron books? Deepen your spiritual practice with five fundamental teachings in a free eBook from Pema Chödrön.

In this eBook, you will learn:

  • How to tap into the natural warmth of your heart
  • Why meditation is vital
  • How to make the most of your day — and your life
  • How to develop unconditional compassion
  • How to enjoy life

Click here to download this Free eBook from Pema Chödrön

Pema Chodron Latest Book

The Freedom to Love with Pema Chödrön

If you’re finding it hard to be the compassionate and openhearted person you know you truly are in these challenging times, this six-session online training course with Pema Chödrön will help you discover the four limitless qualities – loving-kindness, compassion, joy, and equanimity – and how to apply them to your life.

“Loving-kindness, compassion, joy, and acceptance — we all hold these qualities of basic goodness within,” teaches Ani Pema. “It’s our natural state. We don’t have to find or gain anything. We simply have to uncover what we already have.”

In this immersive online retreat, you’ll begin to rediscover these qualities from the first session.

“When we’re not clouded by emotions, not shut down by old habits and fears, even if for a moment, we realize what’s best for ourselves. We go in the direction of healing and openness. And we discover the freedom to love.” ~ Pema Chödrön

Cultivating these practices will open your heart, counter the distortions in your relationships with yourself and others, and allow you to deepen into yourself.

In this course, you’ll learn how to:

  • Open Your Heart

Tap into the natural compassion and joy within you

  • Expand Your Boundaries

Reach out to others and all of nature by finding and radiating your “basic goodness”

  • Transform Suffering into Happiness

Practices for facing our inner obstacles and addictions

  • Lean into Love

How to give and receive loving-kindness — even when it feels impossible

  • Befriend Your Fear, Anger, and Sadness

Using self-compassion as a healing cradle for pain

  • Cultivate Joy and Gratitude

How to celebrate and appreciate the good, even in a difficult situation

This course from Pema Chodron on love also includes working with the obstacles to the four limitless qualities — closed-downness, fear, a sense of lack, jealousy, and prejudice or bias. These obstacles are used as stepping stones to discover the four limitless qualities, which are their opposites.

The Freedom to Love will engage you with written teachings, insightful video and audio sessions, and weekly self-reflection practices and meditations, plus two sessions recorded with Pema Chödrön answering questions from a live audience.

Click here to access Pema Chödrön’s Teachings in The Freedom To Love Course

Pema Chodron Lectures
Pema Chödrön Books

How To Practice Self Love: Free Self-Love Teaching with Matt Kahn


How To Practice Self Love

Free Self-Love Teaching with Matt Kahn

Learn how to practice self-love with Matt Kahn in this free teaching of his self-love guided practice and become more open to giving and receiving love.

You are the one you’ve been seeking! It’s counterintuitive but, according to Matt Kahn, when we place our unconditional love upon the person in the mirror, everything shifts.

He is renowned as one of the contemporary spirituality’s most gentle and empathetic teachers and this free teaching is your opportunity to learn directly from this modern master!

While you may not know it consciously, within you (and everyone) is a spiritually refined, clear-eyed, and equanimous version of your Self. This great master has been waiting for you from the day you were born — and when you claim your own mastery, you unlock the ability to live with your heart completely open.

The secret to embodying this mastery is profoundly simple and paradoxical. It’s a path where spiritual maturity is only possible by embracing our innate childlike innocence and loving that innocence in a way that only we ourselves can.

To go deeper into this topic, we invite you to this free teaching from Matt’s landmark course, Whatever Arises, Love That. You’ll discover the first steps to embracing your innate innocence, unravelling the overstimulated ego, releasing emotional clutter, and opening your heart to the light of your highest potential.

Join Matt in a guided practise of revolutionary self-love and become more open to giving and receiving love, begin to unravel the overstimulated nervous system and reconnect with your own childlike innocence to reveal the master you’ve always been.

Matt Kahn will teach you how to:

  • Understand the Ego: Reconceive ego as nervous system inflammation, and explore its sometimes-tricky origins.
  • Soothe Your Inner Child: Learn to connect with the breath, the body, and your own innocent nature to step out of the ego.
  • Open Your Heart: When you become the source of your own loving affection and devote yourself to radical vulnerability, you become a living transmission of love.

Experience Matt Kahn’s free teaching from his online program Whatever Arises, Love That and become a living transmission of love. Be a part of this wonderfully transformative online course on the truth of your heart-centred nature, open your heart, and discover for yourself how powerful you were always meant to be.

This luminary teaching includes a guided practice in revolutionary self-love that will open your eyes to the effectiveness of Matt’s empowering core philosophy.

Click here to receive your free teaching!

Whatever Arises Love That
How To Practice Self Love
Practicing Self Love