Free Self-Help Programs, Self-Growth & Self-Improvement Courses
If you’re into self-growth and self-development, you’ll love these online self-help courses, self-help programs, and self-improvement courses by experts.
Are you into personal improvement and bettering yourself? Do you want to develop yourself, improve self-development skills, increase self-awareness, increase confidence, increase self-esteem, and promote self-healing?
Then you’ll love this list of the best self-help programs, self-improvement products, and self-development programs created by expert coaches and therapists.
Reprogram your brain into a wealth attraction machine with a Free Live 20-minute Rapid Transformational Therapy session with Marisa Peer designed to awaken your brain’s neuroplasticity, and rewire your thought patterns for an abundance of wealth, health, and love
Experience a Live 20-minute Rapid Transformational Therapy session with Marisa to awaken your most confident self. Experience a full transformational hypnotherapy session designed to rapidly bulletproof you against rejection and boost your confidence.
These Pema Chӧdrӧn teachings include ancient spiritual practices and ways to meditate to liberate your mind from habitual patterns and start living beautifully.
Learn how to set healthy boundaries in relationships with a free 3-video training series with Boundary Boss author, Terri Cole.
If you’re an empath (or highly sensitive person), these are uniquely challenging times. In this empowering free webinar, Dr Judith Orloff discusses the exceptional gifts of high sensitivity that empaths can access by staying centred and grounded.
Cultivate mindful living with free mindfulness workshops, mindfulness courses and mindfulness programs to help you learn and teach mindfulness meditation.
Looking for emotional freedom technique training? Overcome your emotional blocks with free EFT training online from master EFT practitioner, Brad Yates.
Learn how to practice self-love with Matt Kahn in this free teaching of his self-love guided practice and become more open to giving and receiving love.
Be guided in a 10-minute healing shamanic journey to a beautiful place in nature. Create more healing, peace, connectedness, and love in the world by accessing the Medicine of the Earth to transmute negative energies coming from within and from others, heal divides, and cultivate spiritual immunity.
Commit to liberate yourself from the shackles of your energy and immerse yourself into an energetic transformation. Join us in the masterclass and experience a free energy clearing session with Christie Marie Sheldon.
Attend this free 60-minute training to realize which energy blocks are holding you back, and exactly how you can eliminate them to finally begin experiencing an abundant flow of love, success, and happiness in your life.
Design a life so amazing, you’ll want to live it over, and over, and over again. Experience the ‘Instant Clarity’ exercise: a powerful visualization exercise that guides you through your ideal day.
Learn the safe, non-invasive and effective way to use essential oils to balance your body, harmonize your environment and bring vibrant health into your life in this free online event on how to approach healing with essential oils based on Ayurvedic principles.
Join Renowned Energy Medicine Teacher Cyndi Dale, creator of The Subtle Body Online Training Program, for Free Training in Energy Mastery.
Learn the skills to develop your emotional resilience, receive guidance from your anxiety, panic, rage and apathy and work with your most challenging emotions so you can stop getting overwhelmed, and start seeing the deeper purpose of anxiety, panic, rage, and apathy.
Discover how Nonviolent Communication resolves even the deepest conflicts in couples, families, workplaces, and communities. Get access to this free training now.
Learn Qigong for beginners exercises to build your immune system, rejuvenate your body, achieve radiant health with Qigong teachers, Daisy Lee and Roger Jahnke.
At the leading edge of psychotherapy and neuroscience is a heart-based approach to healing trauma. Learn what every therapist (and human being) needs to know about themselves in this video learning session with Bonnie Badenoch.
Want to know how to stop feeling like crap and set your artistic expression free? Learn how to boost your creativity with creativity exercises and energy practices.
Learn how to boost your creativity with meditation and brainwaves. Get reliable access to the Alpha, Theta and Delta states of mind with the Silva Ultramind System Mindvalley Course.
These free online parenting classes and expert parenting courses will help you improve your parenting skills and become a more loving and nurturing parent.
These free webinars and books by bestselling author, Jack Canfield, will transform your attitude and your life with renewed energy, purpose, and motivation.
Discover how to go beyond traditional manifesting and live your soul’s purpose in this Free Masterclass by Dr Michael Beckwith. Learn how to break free from societal imprinting, tap into what your soul actually wants and start living the life you were meant to live.
Powerfully grow yourself and your company with the Inner MBA program and sign up for free webinars with Tami Simon, Lisa Lahey, and Daniel Goleman.
Become a certified coach. Learn how to start a life coaching business or online coaching business with ICF-accredited coaching training and coach certification programs.
Learn how to use the 12 Jungian brand archetypes to tap into the subconscious and emotional desires of your audience and create a powerful personal brand.
The Shadow Course is an eight–week transformational learning experience with two of the most pioneering spiritual teachers and ‘Shadow busters’ of our time, Caroline Myss and Andrew Harvey.
Start speaking with confidence with free public speaking books and public speaking exercises from famous public speakers and public speaking coaches.
Wondering which job suits me or which is the best career for me? This 60-question free career quiz will help you find your dream job.